Excellence in Practice: Essentials of Cognitive Behavioural Therapy: Level I - Learning CBT
Dates: September 20, 27, October 4, 11, 18, 25 2019
Time: 9:00 AM - 12:00 PM (Each Session lasts 3 hours)
Location: The Ottawa Institute of Cognitive Behavioural Therapy, 411 Roosevelt Avenue, Suite 200, Ottawa, ON, K2A 3X9
Description: The Level I CBT course is focused on teaching the essentials of cognitive behavioural therapy (CBT) through a series of weekly experiential training sessions. (6 Sessions) Participants will learn to use the CBT model to conceptualise client problems, individualize and develop collaborative treatment plans, and to use cognitive re-appraisal, behavioural experiments and exposure-based treatment. This training seminar is offered as a series of six weekly sessions and includes experientially-based exercises aimed at reinforcing and practicing core therapy skills.
What Participants Will Learn:
- Theoretical fundamentals and principles of CBT
- Collaboratively conceptualize client problems
- Core CBT skills for mood and anxiety problems
(Pre-Requisites/Target Audience: Given that one of the purposes of CBT is to address and treat clinical and subclinical mental health conditions, ***only health professionals, including but not only limited to, psychologists, psychiatrists, family physicians, social workers, nurses, occupational therapists and professionally qualified psychotherapists who are seeking practical, proven methods to enhance their therapeutic skills may apply.)
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